Sneaky's Top Anti Aging Tricks For Smiles, Pinkies and Toes

5 Sneaky Little Anti Aging Tricks for Beautiful Hands

Your hands are out in front all the time. They are also in use all the time. Spending your time once a week treating yourself to a professional manicure or DIY (do it yourself) is a great program to begin today. It will be worth the time and investment. If you have weak nails, very dry hands or damaged cuticles consider vitamin supplements. learn more

1. Invest in some manicure tools. A good nail file, a nail brush, cuticle sticks, some cuticle cream, a nail buffer, bottom and top coat polish, and a clear polish or a polish color of your choice. (see our proud sponsors to the left)

2. Use a moisturizer through out the day, especially each time you wash or put your hands in water.  (This is a big one)

3. Use rubber gloves when cleaning or scrubbing with household cleaners or detergents.
4. Invest in a hand paraffin kit to use at home. They are available most anywhere (or see our sponsor in right column). My paraffin kit transformed my dry wrinkles hands in 2-3 treatments. I love it.

5. Before bed time, wash hands and soak in warm water for a minute. Apply a thin coat of vaseline and immediately put on a pair of white cotton gloves to sleep in.

Your Feet And Toes Can Be Beautiful Too!

Treating your feet to a good pedicure and  massage is always a special treat. This special maintenance not only gives your feet a youthful look but the soaking, the cleaning, the scrub of dead skin cells actually promotes the renewal of new skin and stimulates your blood flow.  If you can not make it to the beauty salon at least twice a month for a pedicure I recommend a DYI moment.  A good pedicure only takes about 30 minutes and can be easily accomplished.  Take a quick preview of our selected video. 

4 Top Tricks For Beautiful Feet And Toes


1. Invest in some pedicure tools. A good nail file, a nail brush, cuticle sticks, some cuticle cream, a nail buffer, bottom and top coat polish, and a clear polish or a polish color of your choice. (see video above for more details)
2. Use a good foot moisturizer in the morning, especially each time you shower or bathe. Then off to do your daily routine.

3. Invest in a foot soak tub and foot soak salts. Soak your feet at least twice a week. Be sure to gently remove softened dead skin.
4. Before bed time, wash feet and soak in warm water and salt soak for a minute. Rinse, pat dry and apply a thin coat of vaseline to moist feet and immediately put on a pair of white cotton socks to sleep in. Try this and #2 above every day and every night for two weeks. Presto. Pull those sandals out of hiding.



Take Care Of Your Teeth Now

As we age our teeth and gums take on a variety of changes such as receding gum lines and the on set of periodontal disease. According to a Canadian study more teeth are lost due to periodontal disease than cavities. As the aging process speeds up it is important that you begin to visit you Dentist more often. It is also important that you select a quality tooth brush and tooth paste.

There are a variety of brush available. We recommend a soft bristle the electric brush (Sonic Care). These types of brushes clean plaque and the base of your teeth better than regular hand brushing. In addition, they massage and stimulate your gums.  

As for toothpaste there are stain removing, micrograin cleansing, tooth whitener, sensitive and then there is flouride* (Yikes,I do not recommend flouride it has been linked to poison), baking soda and on and on. After years of eating,  drinking coffee, tea and soda and constant wear on those pearly whites, select the toothpaste that best suits your personal needs.

In addition to brushing, your daily maintenance program should include flossing. Problem is most people do not know the correct way to floss.  Thousands are using those floss sticks and floss machines. You should know that to do flossing justice you need to embrace each tooth with the C shape. Preview our selected video below for details.

For those who have neglected your teeth or those who have been very diligent caring for them but may suffer from a chipped tooth, staining or other dental problems. In many of those cases cosmetic dentistry may be your only answer.* For all the a facts and tips about anti-aging tooth care click here.

D. Ross Curington
Health and Wellness Coach

We'd love to hear your views on anti aging. Do you believe aging can be  slowed down? Do you believe it's useless to even try to stave it off? Or would you like more information?  Leave us a comment above,  we'd love to hear your thoughts.

*Statements contained in this web site have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure or prevent any disease.  The information here is provided for educational or general informational purposes only, which is implicitly not to be construed as medical advice. No claims, guarantees, warranties or assurances are implied or promised.

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